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Race Time Simulator

Debbie Snijder, Abigail Kossen, Martijn Hendriksma, Nanko Molenaar

Amsterdam 24 · HYROX TEAM RELAY MIXED

Total Time

46:00+28:56+06:18=1:21:14

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:18top 0.0%