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Race Time Simulator

Freek Wortel, Thijs Seegers

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

44:40+25:17+06:04=1:16:01

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:20top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

06:04top 0.0%