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Race Time Simulator

Wendy Segers

Amsterdam 24 · HYROX WOMEN

Total Time

45:44+37:21+06:38=1:29:43

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

05:06top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

06:38top 0.0%