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Race Time Simulator

Elizabeth Dijkhuizen, Steef Ronge

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

48:00+29:46+05:49=1:23:35

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:49top 0.0%