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Race Time Simulator

Kirdy Nijsten, Suzanne Maessen

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

57:52+31:50+09:43=1:39:25

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

09:43top 0.0%