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Race Time Simulator

Tara Smit, Lieke Van Knotsenburg

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

52:24+29:19+07:57=1:29:40

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:57top 0.0%