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Race Time Simulator

Anne Kerst- Van Diem

Amsterdam 24 · HYROX WOMEN

Total Time

56:32+41:35+11:13=1:49:20

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

06:26top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

11:13top 0.0%