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Race Time Simulator

Paul Koek

Amsterdam 24 · HYROX MEN

Total Time

38:32+35:06+04:31=1:18:09

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

04:31top 0.0%