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Race Time Simulator

Arianna Dato, Elizabete Knope, Klara Brenke, Sarah Buist

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

39:12+27:57+05:44=1:12:53

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:44top 0.0%

Race Time Simulator

Arianna Dato, Elizabete Knope, Klara Brenke, Sarah Buist

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

39:12+27:57+05:44=1:12:53

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:44top 0.0%