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Race Time Simulator

Katharina Hirsch, Jasmin Ehrler

Amsterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

50:00+30:42+05:46=1:26:28

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:46top 0.0%