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Race Time Simulator

Jack Southgate, Florence Heap

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

45:04+24:46+05:10=1:15:00

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

05:10top 0.0%