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Race Time Simulator

Finn Helmke, Anica Tröster

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

46:48+27:18+06:02=1:20:08

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:02top 0.0%

Race Time Simulator

Finn Helmke, Anica Tröster

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

46:48+27:18+06:02=1:20:08

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:02top 0.0%