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Race Time Simulator

Kelly Van Ruler, Shiva Zanoli

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

42:56+27:38+05:03=1:15:37

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:03top 0.0%