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Race Time Simulator

Susanne Lafeber, Daisy Post

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

43:28+26:43+05:49=1:16:00

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:49top 0.0%