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Race Time Simulator

Lois Ashton, Rick Rossen

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

35:52+22:26+04:45=1:03:03

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:45top 0.0%