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Race Time Simulator

Quinten Adema, Monique Van Der Woude

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

54:56+33:41+08:02=1:36:39

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

08:02top 0.0%