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Race Time Simulator

Freek Balk, Jarron Nederhoed

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

41:20+23:25+05:00=1:09:45

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:00top 0.0%