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Race Time Simulator

Jaimylee Kanters, Urlisa Kwidama, Dewi Maipauw, Lisa Bruin

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

40:24+37:47+06:13=1:24:24

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

06:13top 0.0%