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Race Time Simulator

Emma Beardshaw

Amsterdam 24 · HYROX PRO WOMEN

Total Time

1:02:32+50:51+09:12=2:02:35

Running Pace (average per lap)

07:49top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

07:53top 0.0%

Wall Balls

09:29top 0.0%

Roxzone (transition + rest)

09:12top 0.0%