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Race Time Simulator

Holly Johnstone

Amsterdam 24 · HYROX WOMEN

Total Time

50:16+36:06+07:43=1:34:05

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

07:43top 0.0%