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Race Time Simulator

Nadia Udalova, Jack Donnellan

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

36:00+23:17+04:09=1:03:26

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

04:09top 0.0%