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Race Time Simulator

Nicky Verkaart

Amsterdam 24 · HYROX PRO MEN

Total Time

48:40+39:56+08:19=1:36:55

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

04:51top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

08:19top 0.0%