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Race Time Simulator

Marc Welling, Jip Koolen

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

54:00+25:54+12:00=1:31:54

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%