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Race Time Simulator

Liesbeth Wierda

Amsterdam 24 · HYROX WOMEN

Total Time

46:24+36:51+06:43=1:29:58

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

06:43top 0.0%