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Race Time Simulator

Olaf Bik, Alex Splinter

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

41:36+25:41+04:44=1:12:01

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

04:44top 0.0%

Race Time Simulator

Olaf Bik, Alex Splinter

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

41:36+25:41+04:44=1:12:01

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

04:44top 0.0%