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Race Time Simulator

Nikki Kock

Amsterdam 24 · HYROX WOMEN

Total Time

50:48+36:32+07:10=1:34:30

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

07:10top 0.0%