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Race Time Simulator

Vanessa Richards, Wietse Theeuwen

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

46:32+26:57+05:42=1:19:11

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:42top 0.0%

Race Time Simulator

Vanessa Richards, Wietse Theeuwen

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

46:32+26:57+05:42=1:19:11

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

05:42top 0.0%