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Race Time Simulator

Róman Bouwman, Rowie Meijer

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

45:44+21:36+04:37=1:11:57

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

04:37top 0.0%