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Race Time Simulator

Manouk Den Toom

Amsterdam 24 · HYROX WOMEN

Total Time

46:40+32:43+06:52=1:26:15

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

06:52top 0.0%