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Race Time Simulator

Daniel Murphy, Jade Howe

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

1:00:40+25:40+05:42=1:32:02

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:42top 0.0%