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Race Time Simulator

Danielle Van Wijk, Julia Donkers

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

45:44+29:51+06:32=1:22:07

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

06:32top 0.0%