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Race Time Simulator

Lon Van Rijn

Amsterdam 24 · HYROX WOMEN

Total Time

45:12+36:10+07:05=1:28:27

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

07:05top 0.0%