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Race Time Simulator

Serenethy Heijns

Amsterdam 24 · HYROX WOMEN

Total Time

54:00+42:23+08:06=1:44:29

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

06:11top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

08:06top 0.0%