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Race Time Simulator

Anne Rosendal, Sem Den Hartog

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

1:05:20+31:24+10:40=1:47:24

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

10:40top 0.0%