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Race Time Simulator

Maud Aalbers

Amsterdam 24 · HYROX WOMEN

Total Time

48:40+36:45+06:10=1:31:35

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

06:10top 0.0%

Race Time Simulator

Maud Aalbers

Amsterdam 24 · HYROX WOMEN

Total Time

48:40+36:45+06:10=1:31:35

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

06:10top 0.0%