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Race Time Simulator

Linda Hamstra, Johan Hiemstra

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

1:01:52+26:36+06:05=1:34:33

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:05top 0.0%