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Race Time Simulator

Claire Murphy, Aisling Donnelly

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

51:20+30:06+06:49=1:28:15

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:49top 0.0%