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Race Time Simulator

Sonja Schrijvers

Amsterdam 24 · HYROX WOMEN

Total Time

45:36+38:42+06:44=1:31:02

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:44top 0.0%

Race Time Simulator

Sonja Schrijvers

Amsterdam 24 · HYROX WOMEN

Total Time

45:36+38:42+06:44=1:31:02

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

06:44top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:44top 0.0%