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Race Time Simulator

Timea Biro, Rudi De Jager

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

50:24+30:46+06:51=1:28:01

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

06:51top 0.0%