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Race Time Simulator

Thomas Roosendaal, Vera Ammerlaan

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

38:00+22:11+04:42=1:04:53

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:33top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:10top 0.0%

Sandbag Lunges

02:40top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:42top 0.0%