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Race Time Simulator

Lucy Nelemans, Angelique Zancada

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

49:12+29:02+05:25=1:23:39

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:25top 0.0%