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Race Time Simulator

Larissa Snoek, Lisanne Frankema

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

44:08+26:30+05:41=1:16:19

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

05:41top 0.0%