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Race Time Simulator

Matthijs Knotnerus

Amsterdam 24 · HYROX MEN

Total Time

45:36+33:21+05:35=1:24:32

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

05:35top 0.0%