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Race Time Simulator

Denise Van Donselaar, Inge Van Dam

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

54:40+28:59+06:31=1:30:10

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

06:31top 0.0%