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Race Time Simulator

Bart Van Dongen

Amsterdam 24 · HYROX MEN

Total Time

48:24+34:50+07:26=1:30:40

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

07:26top 0.0%