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Race Time Simulator

Isabel Seelt, Djonah Ammersdorffer

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

55:20+31:50+07:53=1:35:03

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:53top 0.0%

Race Time Simulator

Isabel Seelt, Djonah Ammersdorffer

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

55:20+31:50+07:53=1:35:03

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

07:53top 0.0%