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Race Time Simulator

Koen Proost, Steven Van Den Berg

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

35:04+22:40+04:32=1:02:16

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:32top 0.0%