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Race Time Simulator

Melvin Root

Amsterdam 24 · HYROX MEN

Total Time

39:36+37:19+07:08=1:24:03

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

07:08top 0.0%