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Race Time Simulator

Ahmed Elnahas, Erica Chan

Toronto 24 · HYROX DOUBLES MIXED

Total Time

45:36+28:42+07:43=1:22:01

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:43top 0.0%