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Race Time Simulator

Sharla Kokanie, Patti Chomitz, Tammy Riddell, Sam Connon

Toronto 24 · HYROX TEAM RELAY WOMEN

Total Time

44:40+33:03+11:00=1:28:43

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:00top 0.0%